Journaling Prompts (01)

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For Self Reflection

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Each month, we’ll share an edit of self-reflection journaling prompts. Journaling is a concrete way to slow down and connect with yourself on recent thoughts and emotions, and to assess upcoming events.

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Think about the last month:

01 — Survey five present interests. Reflect on what you’ve been curious about or enjoying in the last week. 

02 — What might allow you to have more “first” experiences? 

03 — What could you explore for the first time? What could you revisit? 

04 — What recent change have you gone through? What can you learn from it?

05 — Are you in the midst of anything transitional right now? What’s happening and how do you feel about it?

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